Sunday, December 14, 2008

You Can Quit Weed Today - How to Quit Smoking Marijuana

Right now, you may lack the motivation to quit weed by yourself. So you know what you should do? You should tell other people that you will quit marijuana!

That's right! You want to tell as many people as possible about your new goal to quit smoking weed by a certain date.

This method works because people are driven to stay congruent to their words and they also do not want to disappoint other people.

So follow these 3 steps.

1) Write down a list of top 10 people you really respect and know personally.
2) Set a specific you want to achieve your goal of quitting.
3) Tell your top 10 people your new goal to quit marijuana by a certain date.

After you tell enough people, you will have more motivation to quit marijuana. Not only are you quitting for yourself but you are quitting for 10 other people that you personally promised to quit.

I know many people who have used this technique to quit their addictions. They may have wanted to smoke cannabis again but they were constantly reminded about their promises. And most of us want to keep our promises.

And you are not only pressured to keep a promise to one person but to 10 people. And that is not just any 10 people but they are promises to 10 people who you highly respect and admire!

This is a very effective method to quit marijuana addiction faster because all humans are motivated by the need to stay congruent to their words. So start using this technique to tell everyone you know when you will quit smoking weed by. And most importantly, tell them!

To your success,

Bobby Min

Bobby Min teaches the secret to quit weed. Discover how he quit smoking marijuana addiction once & for all!

Saturday, December 13, 2008

Smoking Cessation Secrets - Tips to Quit Smoking Weed!

Studies have shown you are like the 5 closest people in your life. That means, you will be the average of the 5 closest people in your life.

What does this have to do with quitting weed? If you are currently having problems with smoking weed, then you need to reflect on who your 5 closest friends are. Most likely, you are hanging out with the type of people who are marijuana addicts.

Researchers have found that no matter how much you try, it is almost impossible to change if you continue to hang out with the same group of people. That's because soon or later, your old friends will bring you back to their level.

Thus, if you want to quit smoking weed, you need to do it MORE than just by yourself. You need to actively go out and find new set of top 5 friends.

In addition to that, you want to cut friendships from the past that are only based on smoking pot. This may sound wrong but it really must happen in order for you to get to next chapter of your life.

If you have trouble finding new set of friends, then go to an AA or NA or a 12 step meeting. There are tons of 12-step programs that are for free all over the world.

Meeting and hanging out with a new group of people who have the SAME goals as you is VERY important.

So stop hanging out with the pot smokers. And start hanging out with people who YOU want to be like. Start hanging out with people who do NOT smoke weed. Slowly, you will find yourself becoming less interested in smoking a blunt because you will eventually become like your new top 5 friends.

To your success,

Bobby Min

Bobby Min teaches the secret to smoking cessation. Discover how he quit smoking marijuana once & for all!

Friday, December 12, 2008

The Secret to Quit Marijuana - How I Quit Smoking Marijuana in 1 Single Day!

After smoking weed for over 5 years, I finally quit. So what was the secret?

The secret was to get rid of my temptation triggers.

So what is "temptation triggers"? Temptation triggers are anything that can tempt you into smoking weed.

That includes movies, music, pipes, bongs, weed, cigarettes, posters, and anything else that can encourage you to start smoking weed.

Get a piece of paper and write down an entire list of things that easily tempt you to smoke marijuana. Write everything down. After you do this, you want to take action EVERY single day to get rid of ONE item from that list.

That means, you want to get rid of your music and movies that are related to smoking weed. You want to get rid of posters of people smoking a blunt.

Getting rid of your temptation triggers will not completely eliminate your weed addiction but it will help you make one HUGE step forward to quit smoking marijuana.

You will get tempted less. You have less excuses to go out and smoke weed. You won't be reminded that you need to smoke weed. You will get less pressure from your old friends who are constantly telling to you take a hit from a bowl of weed.

So starting today, write down a list of all your temptation triggers. And most importantly, get rid of them all! If you cannot get rid of them in one day, make it a habit to get rid of just one temptation trigger from your list EVERY single day.

To your success,

Bobby Min

Bobby Min teaches the secret to quit marijuana. Discover how he quit smoking marijuana addiction once & for all!

Thursday, December 11, 2008

The Secret to Quit Smoking Weed - How I Quit My Marijuana Addiction Once & For All!

The key is to exercise for 21 days in a row! That's right. Replace your time for smoking weed with time for exercising for 21 to 30 days in row. The reason why it is 21 days is because studies have shown that people adopt new habits if they do anything for 21 to 30 consecutive days. Listen, I used to smoke pot for over 5 years and could not quit for some reason. But then I started to exercise for over 21 days in a row.

To be honest sometimes, I'd even be high working out but little by little, I noticed myself spending a little bit more time exercising while forgetting about smoking weed. After 21 days, my new hobby of exercising started to take over my old hobby of smoking weed.

That's what you need to do. You need to find something that REPLACES your time for smoking. Up to this point, you probably do nothing else but smoke marijuana all day.

If someone asked me what I liked to do for fun (back in the days), I told them that I liked to get with my friends and smoke weed. Seriously! That was my hobby.

But now you need a DIFFERENT HOBBY to replace your old marijuana smoking hobby. At first, it may take some time to adjust. But little by little, you will start to have more interest in your new hobby if you exercise for at least 21 consecutive days in a row.

So starting today, adopt a NEW habit of exercising for 21 days in a row. Soon, you will be on your way to quit smoking marijuana forever!

To your success,

Bobby Min

Bobby Min is a ex-marijuana addict who teaches how to quit smoking weed. Click here to learn how to quit smoking marijuana.

Wednesday, December 10, 2008

Do Not Smoke Weed All Day - How to Quit Smoking Marijuana Tips

I am not here to judge anyone because I know what it is like to smoke weed all day. Listen, I used to smoke weed EVERY single day! I'd smoke a bowl before I'd go to work. So I'd be high at work all day!

Then, I'd come back home and smoke some more weed and play video games all day. By the time it's night, I wasted my entire day and guess what I did before I slept? That's right! I smoked more marijuana!

This was a constant cycle for up to 5 years. I used to always want to quit but somehow never got myself going in that direction. However on 2006, I was able to finally quit my marijuana addiction once and for all and to this day, I have been sober for many years.

Looking back, the key to my success in overcoming weed addiction was that I wrote down my goal on paper. I didn't just talk about it or dream about it. I actually took the time to write my goal of quitting weed on a piece of paper.

And yes, I was probably high at the time writing this down but that doesn't matter. What mattered is that I took one step towards the road of freedom. That first step was writing my goal down. And that is what you have to do to take your first step to quit smoking marijuana.

Starting today, hurry & get a piece of paper! And write down your goal of quitting weed by a certain date. Put this paper on your room and read it to yourself every single day. This will be your first step towards quitting smoking marijuana.

To your success,

Bobby Min

Bobby Min is an ex-pothead and used to smoke weed all day for 5 years but overcame his addiction in ONE single day! Click here to learn how to quit smoking marijuana.

Tuesday, December 9, 2008

Marijuana Side Effects - Consequences of Smoking Marijuana

So many people say there are no problems for smoking marijuana. But in reality, there are real side effects for smoking weed.

Studies have shown that:

1) Adolescents are more likely to drop out of school

Just because the baby boomers went through smoking weed does not mean to pass it down to our children. Students today are having grave consequences from smoking marijuana on a regular basis. Thus, students who do smoke pot tend to drop out of school MORE than students who don't smoke weed.

2) Adolescents are more likely to get into fights & illegal activities

Students who have smoked weed are more likely to get into fights and other illegal activities. They also end up in the hospital more than non-marijuana smoking students.

3) Students are more likely to be arrested.
Students who smoke marijuana are more likely to get arrested than students who do not smoke pot.

There has been much studies showing that marijuana use can be very destructive to your life. So, you must stop believing the old myth that marijuana is harmless.

What is important is EDUCATION. There must be real education on how marijuana can destroy and be harmful to your life.

I've been a former weed addict for a long time and let me tell you. I used to love arguing with people that marijuana is harmless. But it has done nothing but waste away and slow down my life.

But after I quit smoking weed, I was able to gain more confidence, feel stronger, and feel better about life.

And most importantly, it is possible to quit smoking weed.

To your success,

Bobby Min

Bobby Min is a former marijuana addict who teaches about marijuana side effects & how to quit marijuana. Sign up for Bobby Min's free online newsletter on how to quit smoking marijuana now!

Monday, December 8, 2008

Stop Smoking Weed - How to Quit Marijuana Today!

One tip I have used to quit smoking weed was to write down the pros and cons of smoking marijuana.

Get a piece of paper and write the benefits of smoking weed on one side. And on the other side, write down the cons of smoking weed.

Be honest with yourself and don't stop writing. Whatever gets in your mind, write it and don't be biased. Whatever comes in your brain, just let it flow and keep writing for at least 15 minutes.

After 15 minutes, you will have a list of benefits for smoking weed and the cons of smoking pot.

The most important thing is that from now on, you want to paste this in your room. You want to look at this sheet of paper and remind yourself what you are REALLY doing to yourself every time you smoke another bowl of weed.

What's even better is that you can just get rid of the benefits and paste the cons of smoking weed. Paste that on your wall.

Now, every time you think about smoking weed, just take a look at your harmful effects of smoking weed.

It doesn't matter if it is something the surgeon general will approve or not. What's important is that it is true for you. So you want to write down the harmful effects that is affecting you personally from smoking weed.

Some examples of harmful effects can be:

- I get super lazy.
- I eat tons of chips and get fatter every time.
- I don't want to do anything except watch YouTube clips and laugh all day.
- I don't want to go to sleep and this ends up wasting my time all day.
- I don't achieve any goals in my life
- And the list goes on...

After this, just paste this on your wall and READ it every day. This is just one of the techniques that can greatly help you get closer to becoming free from marijuana addiction.

To your success,

Bobby Min

Bobby Min is a former marijuana addict who was coaches marijuana users to quit pot addiction in ONE single day using his proven & tested method. Sign up for Bobby Min's free online newsletter on how to stop smoking weed now!